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1 Beach Nha Trang – Khanh Hoa Surely Nha Trang is an indispensable name in the list of the most beautiful beaches in Vietnam. Famous for its clear blue sea , Nha Trang annually attracts millions of tourists to visit and relax. Coming here, you will not hesitate to immerse yourself in the cool water, drop yourself in the waves, help you forget the stress, fatigue and hot weather everyday. In addition, when coming to Nha Trang, you will freely enjoy the freshest seafood , as well as participate in attractive beach sports activities like never before. Nha Trang will certainly not disappoint you when chosen as the ideal destination for these last days of April. 2 Sea of Hai Hoa – Thanh Hoa Contrary to Nha Trang, Hai Hoa is a relatively unspoiled beach and has not been exploited to its full potential in tourism. However, it is this point that makes Hai Hoa beach have a unique charm that other beaches cannot have. With a 20km long white sand beach , you can freely sun

1 Heart Rate Monitor Heart Rate Monitor is one of the applications used by many people in measuring heart rate and on phones. The application works based on the sensor built into the phone's camera to make the measurement more accurate and faster. Many people enjoy using this application because its interface is designed to be simple, easy to use and is a free application. You must ensure that the phone device has enough battery and the application is working properly to give accurate results up to 80%. 2 CarePlix Vitals CarePlix Vitals are widely used not only for measuring oxygen levels and heart rate, but also for measuring and determining other body parameters. In addition, the application also supports tracking health indicators with a very simple operation, just touching the screen with your finger for about 45 seconds. The application will have an accuracy level of about 85% with fast measurement speed and clear display indicators for users to easily observe.

1 Massage to reduce belly fat with ginger wine Function: Ginger wine has the effect of burning belly fat, stimulating the process of collagen regeneration to make the skin more beautiful and smooth. Ginger contains more than 40 types of antioxidants, eliminates toxins to help skin stay young, smooth, reduces the amount and level of triglycerides (medium fat), stimulates metabolism, burns excess fat and efficient. – Ginger has a hot property, so when massaged and in contact with the skin, it will generate heat, increasing the fat breakdown process, helping the body to burn excess fat effectively. The effect of reducing fat will become even faster if you combine ginger and alcohol. Doing: You use ginger wine to apply directly to the abdomen, thighs, arms and gently massage for about 15 minutes to promote fat burning. To increase the effectiveness of reducing belly fat, you can use crushed fresh ginger and apply it to the abdomen for 5 minutes and then use ginger ale to

Avocado contains more than 14 types of vitamins and minerals beneficial to health, does not contain Cholestorol, has antioxidant capacity, prevents cancer. In particular, butter is used in beauty technology very effectively. However, choosing good quality and fresh avocado is extremely difficult. In the following article, I will share with you the experience of choosing a delicious avocado. Identify wax butter Butter has a more supple and delicious flesh than regular butter. This type of butter has a green outer skin with yellow spots. Avocado has round fruit and low fibrous flesh. Butter has a green shell with yellow spots Choose good avocado, not spoiled You choose avocado, just squeeze around and feel soft, think it will be sweet, but taste bitter. That's because ripe avocados are pressed when they're young. Look at the avocado stalk, if it's big, don't choose it because it's not old enough and it will be bitter. Should choose avocados with small sta

Recently on a group sharing about household appliances, an owner posted a picture of his home press full of plastic. The reason is that she brought sapodilla to press but subjectively that this fruit has plastic, when pressed, the plastic secretes and sticks to the machine, which is difficult to clean. Witnessing a rare case, many users also have to "give up": "Sapodilla should be eaten directly, not pressed, even though it is ripe, there is still a lot of plastic" “The first time I heard of sapodilla juice, I thought it was only for smoothies.” "If this plastic is cleaned, it's oooh." “Soft fruits like this should be grated, not pressed.” The mortar is filled with the sapodilla resin of the "suffering master". (Photo of Group Association using dishwashers and utility appliances) In fact, not all fruits can be used with a juicer. Sapodilla is one of them. Besides sapodilla, banana, jackfruit, turmeric or chayote are also

1 What is an Ebook? Ebook is a type of electronic book that is used through personal devices such as computers, smartphones, . Although this is one of many types of books, it is considered an electronic file and is designed to look like real books but are digital files. Unlike regular paper books, e-books come in many different formats. To be more specific, the book has many file extensions such as PDF, PRC LIT, etc. 2 What's outstanding about Ebooks compared to regular books? Low price As can be seen, the price of ebooks is usually much cheaper, less than half the price of paper books. Books also do not deteriorate over time. Read books anytime, anywhere With Ebook, users will no longer have to worry about not being able to bring books out because they are too bulky as often found in paper books. Just have a smart device such as smartphone, tablet, laptop. You can take your “bookstore” anywhere. Provide maximum audio and visual material Documents and book

1 How to choose Tet gifts? Giving Tet gifts is a cultural beauty of Vietnamese people. A meaningful Tet gift basket not only shows the sender's heart but also has to be subtle, practical and suitable for the recipient's needs, and at the same time, also replaces the most sincere message you give. gift to them. Tet gifts for grandparents, parents To show gratitude and respect to grandparents and parents, you should choose appropriate Tet gifts such as fruits or healthy functional foods (such as bird's nest, reishi, ginseng, milk) ,…). Besides, health support devices such as , , , … are also practical gifts that you can give to grandparents and parents. For grandparents and parents, the most meaningful thing every Tet holiday is the family reunion . Therefore, having a good health to be happy, gathering with their children and grandchildren is always their top concern. Send these New Year's gifts to your grandparents and parents to say good health to them a